Had a Basic Meditation

Eric a. Freeman, CMT( Certified Meditation Teacher) ATCT( Associate Tai Chi Teacher) Did Buddha belly breathing for 15 minutes, had a wonderful relaxing experience. My home did not matter the thoughts came to me like a passing parade. I closed my eyes,lyed down and breathed with a big buddha belly. I have not done thisContinue reading “Had a Basic Meditation”


DO WU NIM Added: Saturday, July 18th 2015 at 11:54am by meditationbyeric Related Tags: yoga, taoism, buddhism, meditation, hybrid cars 0 / 0 ratings A young Korean male, I meet at Starbucks of Dugloston, who I shall call pastor “Kim”who I meet approximately 4 years ago, was curious as a cat’s tail end to findContinue reading “DO WU NIM!”

When Teachers are Sick or Hurt

I walked into A grandmasters studio and he was heart had a bandage on his wrist. I thought to my self he is hurt, I thought he has the answers to be healthy. After a year of frustration I cam etc the conclusion people are human after all. I don’t know how the public eyeContinue reading “When Teachers are Sick or Hurt”

I put her Down

By Eric A. Freeman ATCT,CMT,BA   An older and a younger monk are walking back to their monastery when they notice a young woman passed out in the middle of a busy road. The older monk tries to rouse her without response, before finally picking her up and carrying her from the road to safety.  HeContinue reading “I put her Down”

Scholar Ship Money

For All those who feel as if the system has not done him or her justice apply for a scholar ship.The world war two generation are moving along the Ferny of life.There are many wealthy people who suffered greatly for this world. They bare not see it go to waste.   I really wonder hereContinue reading “Scholar Ship Money”


To meditate:  There is also meditation in motion yoga or tai chi in motion such as vinysa or 24 yang form,  chen or aikido. There are varying meditative forms as India’s sun salutation or moon salutation, 24 form in tai chi, the most common in china, and a ancient squat-kneeling walk from japan in theContinue reading “Protection”

Not a Word of Health Care!

BY Eric a. Freeman CMT,ATCT,CASACI*,BA After the presidential debate I saw something missing! Not a word of heath care.   With out heath we have nothing! as a yogi once said. How could these two candidates not touch on our lives as a healthy country. We must be the healthiest county with not a needContinue reading “Not a Word of Health Care!”


Eric A.Freeman CMT,ATCT,CASACI*,BA Some are on offensive and can silly really produce goods those on defensive is it the same I think not Sword v.s. Shield   In the end they reach the same grounded platughugh the same the same and enter infinity and beyond ether way only be angry for a day just for today.  

Spirituality and Meditation( Kim)

Spirituality and Meditation                                                              Hyeyoung Kim Even though we live in very material world and own tons of cool stuff promising us to make us happy,Continue reading “Spirituality and Meditation( Kim)”