Meditative Dispostion

By Eric A. Freeman ATCT, CMT Meditation practice or livelihood comes to develop an attitude with wise understanding of non striving( or timelessness), and non judgemental, acceptance, non-clinging, non-desire, not being frivolous,discipline, and patience. Be in the moment say yes to life. The moment is all we really have after all. We have memories, andContinue reading “Meditative Dispostion”

Had a Basic Meditation

Eric a. Freeman, CMT( Certified Meditation Teacher) ATCT( Associate Tai Chi Teacher) Did Buddha belly breathing for 15 minutes, had a wonderful relaxing experience. My home did not matter the thoughts came to me like a passing parade. I closed my eyes,lyed down and breathed with a big buddha belly. I have not done thisContinue reading “Had a Basic Meditation”

DO WU NIM!

DO WU NIM Added: Saturday, July 18th 2015 at 11:54am by meditationbyeric Related Tags: yoga, taoism, buddhism, meditation, hybrid cars 0 / 0 ratings A young Korean male, I meet at Starbucks of Dugloston, who I shall call pastor “Kim”who I meet approximately 4 years ago, was curious as a cat’s tail end to findContinue reading “DO WU NIM!”

When Teachers are Sick or Hurt

I walked into A grandmasters studio and he was heart had a bandage on his wrist. I thought to my self he is hurt, I thought he has the answers to be healthy. After a year of frustration I cam etc the conclusion people are human after all. I don’t know how the public eyeContinue reading “When Teachers are Sick or Hurt”

Mindful Eating In Queens The School of Hard-Knocks

By Eric a. Freeman CMT,ATCT “I sit in some places to eat. I think to my self how do I eat my food. I am A Queens, NY native! When I was young MOM And POP only said Once,”  Chew your food finely.” Years later at a Queens food establishment I felt that I wasContinue reading “Mindful Eating In Queens The School of Hard-Knocks”

I put her Down

By Eric A. Freeman ATCT,CMT,BA   An older and a younger monk are walking back to their monastery when they notice a young woman passed out in the middle of a busy road. The older monk tries to rouse her without response, before finally picking her up and carrying her from the road to safety.  HeContinue reading “I put her Down”

Scholar Ship Money

For All those who feel as if the system has not done him or her justice apply for a scholar ship.The world war two generation are moving along the Ferny of life.There are many wealthy people who suffered greatly for this world. They bare not see it go to waste.   I really wonder hereContinue reading “Scholar Ship Money”

MEDITATION BY ERIC

Being an addictions counselor in training for years was stressful.  The coping methods my brother showed me such as qi gong, breathing exercises, and tai chi  helped  on  stressful days, and continues to do so. I went on my daily commute to and from work in New York Post 911. But by some strange force I began to have anContinue reading “MEDITATION BY ERIC”