In life we have choices. Theses choices become our reality. In life we only and truly have the present moment.The past adds up to our current position in life and the future mind may be of worry or motivational, thinking or I’m not awake! We get from point a to b to c. With strongContinue reading “Out of the Art into the Science”
Author Archives: Meditation By Eric
Meditative Dispostion
By Eric A. Freeman ATCT, CMT Meditation practice or livelihood comes to develop an attitude with wise understanding of non striving( or timelessness), and non judgemental, acceptance, non-clinging, non-desire, not being frivolous,discipline, and patience. Be in the moment say yes to life. The moment is all we really have after all. We have memories, andContinue reading “Meditative Dispostion”
Had a Basic Meditation
Eric a. Freeman, CMT( Certified Meditation Teacher) ATCT( Associate Tai Chi Teacher) Did Buddha belly breathing for 15 minutes, had a wonderful relaxing experience. My home did not matter the thoughts came to me like a passing parade. I closed my eyes,lyed down and breathed with a big buddha belly. I have not done thisContinue reading “Had a Basic Meditation”
The Te piglet Quote
One quote ” talking is one thing-doing is another.” -From the te of piglet by Benjamin Hoff. “I can think to my self a million things yet doing is another too.” – Eric a. Freeman
DO WU NIM!
DO WU NIM Added: Saturday, July 18th 2015 at 11:54am by meditationbyeric Related Tags: yoga, taoism, buddhism, meditation, hybrid cars 0 / 0 ratings A young Korean male, I meet at Starbucks of Dugloston, who I shall call pastor “Kim”who I meet approximately 4 years ago, was curious as a cat’s tail end to findContinue reading “DO WU NIM!”
When Teachers are Sick or Hurt
I walked into A grandmasters studio and he was heart had a bandage on his wrist. I thought to my self he is hurt, I thought he has the answers to be healthy. After a year of frustration I cam etc the conclusion people are human after all. I don’t know how the public eyeContinue reading “When Teachers are Sick or Hurt”
Mindful Eating In Queens The School of Hard-Knocks
By Eric a. Freeman CMT,ATCT “I sit in some places to eat. I think to my self how do I eat my food. I am A Queens, NY native! When I was young MOM And POP only said Once,” Chew your food finely.” Years later at a Queens food establishment I felt that I wasContinue reading “Mindful Eating In Queens The School of Hard-Knocks”
I put her Down
By Eric A. Freeman ATCT,CMT,BA An older and a younger monk are walking back to their monastery when they notice a young woman passed out in the middle of a busy road. The older monk tries to rouse her without response, before finally picking her up and carrying her from the road to safety. HeContinue reading “I put her Down”
Scholar Ship Money
For All those who feel as if the system has not done him or her justice apply for a scholar ship.The world war two generation are moving along the Ferny of life.There are many wealthy people who suffered greatly for this world. They bare not see it go to waste. I really wonder hereContinue reading “Scholar Ship Money”
MEDITATION BY ERIC
Being an addictions counselor in training for years was stressful. The coping methods my brother showed me such as qi gong, breathing exercises, and tai chi helped on stressful days, and continues to do so. I went on my daily commute to and from work in New York Post 911. But by some strange force I began to have anContinue reading “MEDITATION BY ERIC”
