Eric A. Freeman
Support your local Rock Star on iTunes Store
Eric a Freeman
When is it okay to put meditation on a hold?
Some are strict and never stop meditating!
Some will say they are meditating all the time
And some take off for holidays like this one
This labor day I am taking off from deep meditation
Being mindful is something I do as an ingrained habit constantly.
Mindfulness and concentration are the two leading forces of