People have nothing not even gratutide for the nothing they have. One thing we all have is presence or chi. If we are able breath one should have gratutite for life. The breath the prana or Ruach, ka, KI, Chi, all are to an answer any day above groung is a good day.
I have a dispilined gritude list I go through every morning. However I went on vaction and stoped my gratuitude afermation or prayes. at one time in my life I was out could on the floor of Queens and a friend of mine picked me up. That was one such time with 100 more that followed. Being still noble coming through suffering and anger I still take a punch and laugh at the pain latter.