Mindful Cleaning

By Eric a. Freeman  CMT,ATCT,CASACI*,BA   As we go about mindfull cleaning remember it all does not have to be … More

Evolution Falling

Prana Yama 3 part breath Uddiyanda Banha Jalana bahda Kapalibati Moka bastristrika Surya bedahna Nadi sodhana Buddha breath Zen breath … More


Clean mindfully for the new fall season. For A Sanctuary standard EACH ITEM SHOULD HAVE TRIPLE MEANING IN THE HOME.LOL … More